How to Use Body Wash and a Scrubber for Better Skin

By Dr. Squatch | Published: 2026-10-25

Category: How-to Guides

Learn how to pair body wash with a scrubber for a deeper clean, smoother skin, and a more enjoyable shower routine. Step-by-step tips included.

Quick answer

Using a body scrubber with your natural body wash lifts dirt, exfoliates dead skin, and helps you build a richer lather for a more effective shower.

Why use a scrubber with body wash?

A body scrubber does more than just spread soap. The textured surface gently exfoliates as you wash, helping to remove dead skin cells and unclog pores. When paired with a natural body wash, it also helps the product lather more fully so you use less product while covering more surface area. The result is skin that feels smoother and looks more even without extra effort.

Choosing the right body wash

Not all body washes work the same way with a scrubber. A natural formula with plant-based cleansers typically produces a moderate lather that builds well when agitated by the scrubber's surface. Avoid washes with heavy silicones or synthetic sulfates, which can leave a film on the scrubber and reduce its grip. For best results, pick a body wash that lists natural oils or glycerin near the top of the ingredients.

Step-by-step: Body wash + scrubber routine

Wet your skin and the scrubber: Stand in warm water for 30 seconds so your pores open and the scrubber softens. A dry scrubber can feel too rough and may irritate sensitive areas. Warm water, not hot, prevents stripping natural oils.
Apply body wash to the scrubber: Squeeze a quarter-sized amount of body wash directly onto the scrubber's surface. Avoid pouring it onto your skin first — the scrubber needs the soap to create slip and reduce friction. Too little product? Add a few drops of water to the scrubber to extend the lather.
Lather in circular motions: Work the scrubber over your body using gentle, circular strokes. Start from your shoulders and move downward. The circular motion lifts dead skin better than back-and-forth scrubbing. Spend extra time on rough spots like elbows and knees, but keep pressure light on your chest and neck.
Rinse thoroughly: Rinse your skin with warm water until no suds remain. Then rinse the scrubber under running water and squeeze out excess moisture. Leftover soap on the scrubber can breed bacteria. Hang the scrubber in a well-ventilated area to dry completely between uses.
Moisturize after drying: Pat your skin dry with a towel — don't rub. Apply a natural lotion or body oil within 3 minutes of stepping out to lock in the hydration the exfoliation has revealed. Skipping moisturizer can leave skin feeling tight after exfoliation.

Product spotlight

3-Pack Body Wash + FREE Body Scrubber: Dr. Squatch 3-Pack Body Wash + FREE Body Scrubber features natural ingredients and bold fragrances designed for a satisfying shower experience. The included scrubber is specifically paired to work with the body wash's lather, so you get an even clean without guessing if the tools match.
3-Pack Body Wash + FREE Body Scrubber